Cheryl Schnabolk

Cheryl Schnabolk is a licensed clinical therapist with over 17 years of experience working with adults navigating anxiety, depression, self-esteem, relationship challenges, and childhood trauma. She believes therapy should be individualized and thoughtfully tailored to each client’s needs rather than using a one-size-fits-all approach. Cheryl provides a warm, empathetic, and psychologically safe environment where clients can explore difficult experiences, patterns, and emotions with honesty and clarity. Her work is grounded in a psychodynamic framework and integrates Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), and practical, evidence-informed strategies to address the challenges clients are currently facing. With a diverse clinical background and experience working with a wide range of populations, Cheryl’s approach is patient, invested, compassionate, and direct. She views therapy as a collaborative partnership...working alongside clients to deepen insight into underlying patterns, strengthen coping skills, and support meaningful, sustainable change. If you are struggling with issues that have been holding you back, Cheryl invites you to reach out. Together, you can establish clear, achievable goals, develop effective coping strategies, and move toward greater stability, self-trust, and fulfillment. *Clients seeking couples therapy should indicate this at intake, as couples work involves a different intake process.