NJ Therapy

Welcome! NJ Therapy is a NJ based psychotherapy practice specializing in anxiety, depression, adjustment disorders, family counseling, and personality disorders. We employ a compassionate, non- judgmental approach to assisting you in overcoming the life challenges.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

We listen, act, and transform

Cheryl Schnabolk is a licensed clinical therapist with 13 years of experience working with anxiety, depression, self esteem, and childhood trauma. She believes in creating a unique and tailor made therapeutic approach for all clients. She provides a warm, empathetic, and a safe environment to work through life’s challenges. She utilizes a Cognitive Behavioral Therapy (CBT) and a solution focused approach (SFT) , employing practical methods that address the challenges you are currently navigating. Ms. Schnabolk has a varied & diverse background working with numerous modalities and with varied populations. Her approach is patient, invested, compassionate, real, and attentive. Cheryl believes that therapy is a partnership where the therapist and client work in tandem to better understand drives, motivation, and develop coping skills and strategies to navigate those issues. If you are struggling with issues that have prevented you from living your best life, we encourage you to reach out. Together we can begin to create meaningful obtainable goals, establish healthy coping strategies and find the path to your happiness.
Cheryl Schnabolk LCSW, LLC
Clinical Psychotherapist

Services

  • Anxiety
  • Depression
  • Trauma
  • Abandonment
  • Abuse Survivors
  • ADD/ADHD
  • Adjustment Disorder
  • Agoraphobia
  • Aging
  • Attachment Issues
  • Avoidant Personality
  • Behavioral Issues
  • Bullying
  • College Mental Health
  • Coping Skills
  • Emotional Disturbance
  • Stress
  • Parenting
  • PTSD
  • Separation Anxiety
  • Emotional Abuse
  • Grief
  • Family Conflict
  • Fears/Phobias

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Solution Focused Brief (SFBT)
  • Compassion Focused
  • Eclectic
  • Culturally Sensitive
  • Emotionally Focused
  • Intervention Therapy
  • Person-Centered
  • Social Work
  • Strength-Based
  • Trauma Focused

Insurance Accepted

  • Aetna
  • United Healthcare
  • United Healthcare Oxford
  • BlueCross and BlueShield
  • Magellan
  • Beacon
  • Anthem
  • Oscar
  • Oscar
  • Optum

Locations

A street map for office location at Chester, NJ 07930

NJ -Therapy

Chester, NJ 07930

A street map for office location at Chester, NJ 07930

Telehealth

Chester, NJ 07930